Weigh In record (no journal entry) for 22 June 2023
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46.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.83g | Prot: 21.08g | Carbs: 43.34g.
Lunch: Котлета Куриная, Макароны Отварные, Сахар, Кофе. Snacks/Other: Печенье к Чаю. more...
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Gaining 0.4 kg a Week
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блим ^_^'s Weight History
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