Weigh In record (no journal entry) for 22 June 2023
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 22.69g | Prot: 39.65g | Carbs: 83.99g.
Breakfast: Cappuccino. Lunch: Carrefour Fromage Blanc Vanille 0%, Abricots, Carrefour Petits Fromages Frais, Picard Spaghetti à la Bolognaise. more...
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Losing 1.4 kg a Week
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