Weigh In record (no journal entry) for 22 February 2015
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112.7 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1612 kcal
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Fat: 55.15g | Prot: 58.90g | Carbs: 214.91g.
Breakfast: Café Expresso, Thiriet Mini Cannelés. Lunch: Cappuccino, Delisse Clafoutis aux Cerises, Zapetti Tajine de Poulet Abricot et Boulgour. Dinner: Pomme, Carrefour Discount Mini-Cakes, Pruneau Sec, Lesieur Sauce Crudité Nature Légère, Saint Eloi Salsifis, Quiche Lorraine. more...
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2744 kcal
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Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jpbourgeon's Weight History
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