Weigh In record (no journal entry) for 21 June 2023
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 22.53g | Prot: 26.91g | Carbs: 25.94g.
Breakfast: Egg, Apti Chocolate 50% Cacau, Hortifruti Cebola Crua, Betânia Leite UHT Integral. more...
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steady weight
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monstermb's Weight History
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