monstermb's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
67.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
430 kcal Fat: 22.53g | Prot: 26.91g | Carbs: 25.94g.   Breakfast: Egg, Apti Chocolate 50% Cacau, Hortifruti Cebola Crua, Betânia Leite UHT Integral. more...
steady weight

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monstermb's Weight History


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