Weigh In record (no journal entry) for 22 February 2015
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55 kg
Lost so far: 13.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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874 kcal
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Fat: 43.04g | Prot: 75.69g | Carbs: 41.14g.
Breakfast: Kıymalı Pide. Lunch: Tereyağı, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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Losing 0.7 kg a Week
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