Weigh In record (no journal entry) for 19 June 2023
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74 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 53.11g | Prot: 51.09g | Carbs: 188.05g.
Breakfast: Auchan Pain de Mie Complet Grandes Tranches , Beurre de Cacahuètes, Dolce Gusto Ricoré Latte. Lunch: Citron Vert, Persil, Gingembre, Champignons, Suzi Wan Riz Chinois. Dinner: Boursin Ail et Fines Herbes, Pain Complet. Snacks/Other: Dolce Gusto Ricoré Latte, Elle & Vire Carré Frais 0%, Pain Complet. more...
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steady weight
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