Weigh In record (no journal entry) for 22 June 2023
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 53.55g | Prot: 53.20g | Carbs: 235.12g.
Breakfast: Raspberries , Bacon (Cured, Pan-Fried, Cooked), Kirkland Signature Oat Organic Non-Dairy Beverage, Post Grape-Nuts Cereal. Lunch: Minute Maid Lemonade, Sun Chips Harvest Cheddar (42.5g), Kraft American Cheese Slice, Subway 6-Inch Oven Roasted Turkey. Dinner: Sweet Onions , El Pato Jalapeno Salsa, Cos or Romaine Lettuce , Fresca Uncooked Tortilla, Deep Fried Potato French Fries (from Fresh), Bell Peppers, Shrimp. Snacks/Other: Ice Cream, Meijer Strawberry Rhubarb Pie. more...
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Gaining 2.5 kg a Week
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girliestepstone's Weight History
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