Weigh In record (no journal entry) for 22 June 2023
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 25.07g | Prot: 38.48g | Carbs: 161.64g.
Breakfast: Caffè (dalla Moca), Misura Fibrextra Morbido Ripieno di Frutti di Bosco e Barbabietola. Lunch: Coca-Cola Coca-Cola Zero, Dimmidisì Poke Bowl Tonno. Dinner: Bonduelle Fagiolini Fini, Carote, Lattuga a Foglia Verde, Pomodorini, Finocchio Crudo. Snacks/Other: Selex Frollini con Zucchero di Canna, Gocciole Gocciole Extra Dark, Misura Fibrextra Morbido Ripieno di Frutti di Bosco e Barbabietola. more...
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Gaining 1.2 kg a Week
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elixxoxs's Weight History
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