Weigh In record (no journal entry) for 23 June 2023
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 31.97g | Prot: 26.58g | Carbs: 66.26g.
Breakfast: Kopi, Donat Dilapisi Coklat. Lunch: Uleg Sambal Ijo, Telur Dadar, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Delfi Top. more...
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Gaining 1.6 kg a Week
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DEVA YUMNA's Weight History
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