Weigh In record (no journal entry) for 23 June 2023
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 1.03g | Prot: 3.24g | Carbs: 43.74g.
Lunch: Абрикосы, Яблоко Желтое, Черешня. more...
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Losing 3.5 kg a Week
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nadeka2009's Weight History
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