Weigh In record (no journal entry) for 22 February 2015
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85 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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3105 kcal
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Fat: 79.55g | Prot: 99.93g | Carbs: 525.57g.
Breakfast: Tortilla, Huitlacoche. Lunch: Tortilla de Harina, Tostadas, Jugo de Limón (Enlatado o Embotellado), Cebollas, Cilantro, Coliflor. Dinner: Kellogg's Zucaritas, Semillas Secas de Chía, Jumex Jugo de Uva, ProWinner Proteina 90%, Almendras, Plátano. Snacks/Other: Bagel. more...
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2615 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Desk Work - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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Kaiserweight's Weight History
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