ajulielli's Journal, 23 Jun 23

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Weigh In record (no journal entry) for 23 June 2023

56.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

1016 kcal

Fat: 40.06g | Prot: 49.08g | Carbs: 112.20g. Breakfast: Café com Leite e Açúcar. Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate . Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batatas Fritas, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Tomates, Alface de Folha Verde, Arroz Branco (Cozido), Ovo Cozido. more...

1701 kcal

Exercise: Pular corda - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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ajulielli's Weight History

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ajulielli's Journal, 23 Jun 23

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ajulielli's Weight History