Weigh In record (no journal entry) for 23 June 2023
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99 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 27.93g | Prot: 24.62g | Carbs: 128.07g.
Breakfast: Mesir Macunu. Lunch: Beyaz Ekmek, Bulgur Pilavı, Mercimek Çorbası, Panda Maraş Usulü, Patates Yemeği. more...
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Losing 0.5 kg a Week
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