Weigh In record (no journal entry) for 23 June 2023
|
119.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 8.36g | Prot: 43.37g | Carbs: 53.26g.
Breakfast: DM Bio Kokosblütenzucker, Edeka Kokosraspeln, Gut & Günstig Haferflocken, Banane, Milbona Leichter Körniger Frischkäse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pummeleinhorn80's Weight History
|