Weigh In record (no journal entry) for 23 June 2023
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91.8 kg
Lost so far: 1.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 54.30g | Prot: 59.96g | Carbs: 223.17g.
Breakfast: Kiwi, Gemischte Nüsse, Banane, Honig, Heidelbeeren, Fage Total 0,2%, Nektarinen. Lunch: Alnatura Agaven Dicksaft, Chio Tortilla Chips Nacho Cheese , Bonduelle Kichererbsen , Rote Paprika, Eisbergsalat, Dr. Oetker Crème Légère . Dinner: McDonald's Hamburger, Makkaroni oder Nudeln mit Käse. Snacks/Other: Biscotto Doppelino Kakao , Äpfel, Nektarinen. more...
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Losing 0.7 kg a Week
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schnucki79's Weight History
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