Weigh In record (no journal entry) for 23 June 2023
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45.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.59g | Prot: 31.11g | Carbs: 38.04g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Гречка Отварная, Пятерочка Помидоры, Тефтели с Рисом. Dinner: Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Пятерочка Яблоко Голден. more...
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Gaining 1.4 kg a Week
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alice20091's Weight History
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