Weigh In record (no journal entry) for 23 June 2023
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105.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 59.19g | Prot: 98.99g | Carbs: 258.95g.
Breakfast: LU Belvita le Moelleux Fruits Rouges, Canderel Vanilla, Dolce Gusto Almond Caffè Latte, LU Belvita le Moelleux Fruits Rouges. Lunch: La Laitière Petit Pot de Crème Saveur Pistache, Oeuf Dur, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Échalotes, Galbani Mozzarella Di Latte Di Bufala , Salade Verte, Pâtes (Cuites), Tomates Cerises. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Herta Jambon le Bon Paris -25% de Sel, Ail, Jus de Citron (en Conserve ou en Bouteille), Choux Blanc, Carottes. Snacks/Other: Lidl Ice Tea. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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