Weigh In record (no journal entry) for 23 June 2023
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70.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 100.88g | Prot: 88.51g | Carbs: 205.15g.
Lunch: Barilla Fusilli Integrali, Pane Integrale, Formaggio Tremosine, Ragù, Olio Extra Vergine di Oliva. Dinner: Doria Doriano, Grana Padano Grana Padano, Conad Sottiletta, Mulino Bianco Pan Bauletto Integrale, Melone, Pane Integrale, Findus Sofficini al Formaggio, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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Daniele 98's Weight History
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