Weigh In record (no journal entry) for 23 June 2023
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 62.81g | Prot: 65.49g | Carbs: 192.03g.
Breakfast: Coop Crunchy Musli, Synnøve Finden Gresk Yoghurt, Vannmelon. Lunch: Freia Toppris Kubbe, Mocha Kaffe. Dinner: Tine Norvegia Original Ost, Gilde Kjøttdeig, Old El Paso Tortillas Whole Wheat, Coop Tortelloni med Ost og Spinat. Snacks/Other: Freia Premium 86%, Parmesan (Hard), Riesling Vin. more...
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Losing 0.7 kg a Week
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flabbadabb's Weight History
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