Weigh In record (no journal entry) for 23 June 2023
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.17g | Prot: 32.31g | Carbs: 74.48g.
Breakfast: Danone Hipro Mangue. Lunch: Paysan Breton Poêlée Celtique, Franprix Filets de Colin d’Alaska Panés. Dinner: Pain. more...
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Losing 0.1 kg a Week
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