Weigh In record (no journal entry) for 23 June 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 26.70g | Prot: 40.41g | Carbs: 80.30g.
Dinner: Kalbe Nutrive Benecol Blackcurrant, Cimory Yogurt Drink Blueberry, Royal Meusli Royal Muesli, Nasi Putih, Sakake Tahu Sutera, Wortel Dimasak, Sawi Putih, Ikan Lele. more...
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Gaining 0.2 kg a Week
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nirmawatis's Weight History
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