Weigh In record (no journal entry) for 23 June 2023
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67 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 9.57g | Prot: 29.45g | Carbs: 61.20g.
Lunch: ABC Sarden, Nasi Putih. Dinner: ABC Sarden, Nasi Putih. more...
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Losing 1.4 kg a Week
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Nadira Ruksyahana's Weight History
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