Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Multigirl80
Journal
23 Jun 23
Multigirl80's Journal, 23 Jun 23
Multigirl80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2023
87 kg
Lost so far:
0.6 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2023:
1367 kcal
Fat: 41.23g | Prot: 68.91g | Carbs: 184.23g.
Breakfast:
Wassermelone, Kaffee mit Milch.
Lunch:
Frosta Paprika Sahne Hähnchen, Banane, Gala Äpfel.
Dinner:
Curry-Ananas-Hähnchen.
Snacks/Other:
funny-frisch Chipsfrisch Gesalzen.
more...
2540 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
49 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Multigirl80's Weight History
View Complete History