Weigh In record (no journal entry) for 23 June 2023
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98.2 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 46.20g | Prot: 45.52g | Carbs: 92.10g.
Lunch: Cottage Cheese, Walnuts, Dole Diced Peaches in 100% Fruit Juice. Dinner: Beef, Old El Paso Mild Taco Seasoning Mix, Member's Mark Shredded Cheddar & Monterey Jack, Great Value All Natural Sour Cream, Old El Paso Soft Tortillas (Medium), Watermelon, Salt. more...
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Losing 1.0 kg a Week
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Sharebearz's Weight History
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