Weigh In record (no journal entry) for 23 June 2023
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62 kg
Lost so far: 14.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 23.01g | Prot: 31.98g | Carbs: 71.14g.
Breakfast: Aurrera Bolillo, Capuchino, Gamesa Hot Cakes, Lasaña de Carne, Melón . Dinner: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Maíz. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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