Weigh In record (no journal entry) for 23 June 2023
|
63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 10.49g | Prot: 105.43g | Carbs: 25.34g.
Breakfast: Natural Planet Jugo Verde Detox Diet, San Juan Claras de Huevo, Egg. Lunch: MuscleMeds Carnívor (37g). Dinner: Alco Pechuga de Pollo Deshebrada. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estoesmoni's Weight History
|