Weigh In record (no journal entry) for 23 June 2023
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96.3 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 38.94g | Prot: 33.44g | Carbs: 78.35g.
Breakfast: IHOP Fried Egg (2 Eggs). Lunch: Cheetos Cheetos Puffs, Nectarines . Dinner: Marketside Chicken Caesar Salad. Snacks/Other: Twizzlers Twizzlers. more...
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Losing 1.3 kg a Week
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jojo1956's Weight History
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