Weigh In record (no journal entry) for 22 June 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 33.04g | Prot: 75.80g | Carbs: 112.54g.
Breakfast: Café com Leite e Açúcar. Lunch: Café com Leite e Açúcar. Dinner: Peixe Empanado Frito, Batatas Fritas, Feijão Preto Cozido, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar. more...
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steady weight
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ajulielli's Weight History
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