Weigh In record (no journal entry) for 18 June 2023
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 55.24g | Prot: 105.72g | Carbs: 148.61g.
Breakfast: Milbona High Protein Raspberry Pomegranate, Fiocchi d'Avena, ICAM Gocce di Cioccolato . Lunch: Biffi Olio Extravergine di Oliva, Verdura Cotta, Vemondo Bio Tofu Naturale, Riso Integrale (Grani Medi, Cotto). Dinner: Olearia Caldera Olio Extravergine Vergine Punta del Lago, Noriberica Tranci di Verdesca, Alpenspitz Pane ai Cereali. Snacks/Other: ICAM Gocce di Cioccolato , Pesca, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Gaining 1.1 kg a Week
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chiara.sacchi's Weight History
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