Weigh In record (no journal entry) for 16 June 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 64.47g | Prot: 118.74g | Carbs: 154.94g.
Breakfast: Nu3 Peanut Butter, Avena, Milbona Dessert Proteico Vaniglia. Lunch: Carapelli Olio Extra Vergine di Oliva, Pomodori, Zucchine Bollite, Delizie del Sole Crauti al Naturale, Primia Prosciutto Cotto Alta Qualità, Campo Largo Fagioli Cannellini. Dinner: Pomodori, Cirio Olio Extra Vergine, Pane Pita, Baroni Salsiccia di Tacchino con Pollo e Suino. Snacks/Other: Pistì Crema di Pistacchio, Land Yogurt Greco 0% , Pesca, Myprotein Impact Whey Protein Brownie, Land Kefir. more...
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Gaining 2.8 kg a Week
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chiara.sacchi's Weight History
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