Weigh In record (no journal entry) for 23 June 2023
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 26.41g | Prot: 40.13g | Carbs: 167.82g.
Breakfast: Stekt Ägg, Surdegsbröd. Lunch: Julbord. Dinner: Nudlar. more...
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Losing 0.9 kg a Week
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sonhia912's Weight History
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