Weigh In record (no journal entry) for 23 June 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3786 kcal
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Fat: 132.96g | Prot: 81.77g | Carbs: 461.90g.
Lunch: Soprole Queso Mantecoso Quilque (17,8g), Costa Galletas de Mantequilla, Costa Donuts, Simi Vitaminas, Nescafé Tradición, Lider Tomate, Evercrisp Cheezels, Cola Cao Pillows Chocolate, Costa Rolls Blanco Crocante. Dinner: Arroz Blanco (de Grano Largo, Cocido), Watt's Mermelada, Lider Pan Hallulla, Castaño Pan Molde Blanco, Nestlé Superocho, Qualy Margarina, Soprole Queso Mantecoso Quilque (17,8g), Marraqueta. more...
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Gaining 0.0 kg a Week
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