Weigh In record (no journal entry) for 22 June 2023
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89 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 35.90g | Prot: 102.47g | Carbs: 128.64g.
Lunch: Yogurt, Chicken Breast, بطاطس بطاطس مشويه في الفرن بزيت زيتون. Snacks/Other: Iced Coffee with Sugar. more...
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Losing 0.2 kg a Week
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mirna ahmex's Weight History
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