Weigh In record (no journal entry) for 24 June 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 1.66g | Prot: 7.82g | Carbs: 36.94g.
Breakfast: Mila Yogurt Benessere Zero Grassi, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . Lunch: Carote Bollite. more...
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Losing 0.2 kg a Week
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