Weigh In record (no journal entry) for 24 June 2023
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73.6 kg
Lost so far: 2.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 70.17g | Prot: 105.77g | Carbs: 111.20g.
Breakfast: Абрикос, Магнит Персик, Вкуснотеево Творог 9%. Lunch: SOJ NUT BAR Орехи-Мёд-Гималайская Соль, Помидоры, Agama Филе Палтуса. Dinner: ВкусВилл Сёмга Стейк. Snacks/Other: Черешня, Абрикос, Семга Слабосоленая. more...
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Losing 0.7 kg a Week
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bulka_net's Weight History
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