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P
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111.7 kg
Lost so far: 7.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.73g | Prot: 49.21g | Carbs: 84.73g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Gedroogde Abrikozen, Jumbo Vanille Vla, Thee. Lunch: Water, Kippendij, Witlof. Dinner: Water, C1000 Jonge Goudse Kaas 48+, Gekookt Ei, Gedroogde Abrikozen, Rozijnen, Jumbo Zuurkool Naturel. more...
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Losing 1.4 kg a Week
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f.j.bolt's Weight History
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