Weigh In record (no journal entry) for 24 June 2023
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 77.70g | Prot: 115.27g | Carbs: 50.85g.
Breakfast: Помидоры, Landers Сыр Легкий 30%, Жареное Яйцо. Lunch: Окрошка на домашней сыворотке. Dinner: Landers Сыр Легкий 30%, Свитлогорье Творог 2%. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard - Natural, ВкусВилл Ремесленный Горький Шоколад 74% Какао, Сухой Жареный Несоленый Арахис. more...
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Losing 1.1 kg a Week
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InnaTitovа's Weight History
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