Weigh In record (no journal entry) for 24 June 2023
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71.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 108.03g | Prot: 120.22g | Carbs: 219.17g.
Lunch: Barilla Fusilli Integrali, Pane Integrale, Formaggio Tremosine, Olio Extra Vergine di Oliva, Cuore Mediterraneo Sugo ai Funghi. Dinner: Taco Morbido con Manzo, Formaggio, Insalata, Pomodoro e Sour Cream (Panna Acida), Fileni Arrosticini , Conad Sottiletta, Cotoletta Impanata o Filetto di Pollo, Doria Doriano, Birra, Mulino Bianco Pane Integrale, Prosciutto Cotto. more...
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Gaining 3.5 kg a Week
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Daniele 98's Weight History
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