Weigh In record (no journal entry) for 24 June 2023
|
75.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 7.64g | Prot: 10.89g | Carbs: 63.66g.
Breakfast: Окей Оладьи, Малина, Геркулес Овсяные Хлопья. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorisss1510's Weight History
|