Weigh In record (no journal entry) for 24 June 2023
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65 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 76.60g | Prot: 85.48g | Carbs: 122.50g.
Breakfast: Kentang Rebus, Sambal Goreng, Daun Singkong, Rumah Makan Sederhana Gulai Ayam. more...
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Gaining 0.0 kg a Week
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aitarigan's Weight History
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