Weigh In record (no journal entry) for 24 June 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 49.35g | Prot: 124.73g | Carbs: 306.15g.
Breakfast: Sevenhills Organic Raw Cacao Powder, Latte Parzialmente Scremato, In's Fiocchi di Avena Integrali Biologici. Lunch: Zucchine, Olio Extra Vergine di Oliva, Conad Omogeneizzato Banana Biologico, Fettina di Vitello, Patate Crude. Dinner: Conad Corn Flakes Classici, Kalos Frozen Yogurt Greco, Ardea Tonno All'olio D'oliva, Spinaci. more...
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Losing 5.1 kg a Week
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davidpontani's Weight History
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