Weigh In record (no journal entry) for 24 June 2023
|
60.5 kg
Lost so far: 15 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 57.90g | Prot: 69.87g | Carbs: 85.95g.
Breakfast: Fin Carré Kingsize Mandel Karamell, Milbona High Protein Pudding Vanille, Leerdammer Feine Scheiben, Gut & Günstig Hummus Pikant, Kirschtomaten, Ener Bio Reiswaffeln Natur, Edeka Veganer Aufschnitt Broccoli-Karotte. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|