Weigh In record (no journal entry) for 24 June 2023
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94.1 kg
Lost so far: 19.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 16.20g | Prot: 165.85g | Carbs: 85.38g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Milk (Nonfat) . Lunch: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream. Snacks/Other: WonderSlim Pudding/Shake - Chocolate Cream. more...
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Losing 6.3 kg a Week
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