Weigh In record (no journal entry) for 14 June 2023
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86.9 kg
Lost so far: 7.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 41.15g | Prot: 34.65g | Carbs: 1.44g.
Lunch: ICA Bacon, Stekt Ägg. more...
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Losing 4.2 kg a Week
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doncarlos43's Weight History
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