Weigh In record (no journal entry) for 07 April 2023
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76 kg
Lost so far: 3.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 56.63g | Prot: 38.51g | Carbs: 97.80g.
Breakfast: Alpen Fest Sachertorte. Lunch: Conad Tramezzini Prosciutto Cotto. Dinner: Coop Patate Prefritte da Forno Surgelate, Costine di Maiale. more...
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Losing 0.8 kg a Week
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covetale's Weight History
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