Weigh In record (no journal entry) for 25 June 2023
|
89.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 51.12g | Prot: 42.37g | Carbs: 146.81g.
Lunch: Салат из Помидоров и Огурцов, Плов НАШ, Додо Пицца Пицца Нежный Лосось, Макдональдс Капучино. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|