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Даша.Худеет
Journal
25 Jun 23
Даша.Худеет's Journal, 25 Jun 23
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53-й день
82.5 kg
Lost so far:
5.1 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2023:
2050 kcal
Fat: 72.18g | Prot: 125.47g | Carbs: 223.81g.
Breakfast:
Milka Шоколадная Паста, Сырники.
Lunch:
Макароны Отварные, Котлета Куриная.
Dinner:
Макароны Отварные, Пшеничный Хлеб, Котлета Куриная.
Snacks/Other:
KDV Мармелад Крут Фрут, Нектарины.
more...
2096 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Даша.Худеет's Weight History
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