je me rapproche de la dernière dizaine à vaincre. 💪😎
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71 kg
Lost so far: 19.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 50.89g | Prot: 95.27g | Carbs: 136.05g.
Breakfast: Elle & Vire Carré Frais 0%, Menguy's Peanut Butter Creamy , Oeuf, Carrefour Pain de Campagne. Lunch: Nectarines, Bonduelle Taboulé au Poulet Grillé, Super U Cotes de Porc Cuites. Dinner: Rustica Huile de Noix, Carrefour Rôti de Porc, Tomates, Salade Verte, Abricots, Sojasun Yaourt Nature. more...
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Losing 3.5 kg a Week
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