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P
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111.7 kg
Lost so far: 7.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 28.09g | Prot: 48.76g | Carbs: 84.48g.
Breakfast: Jumbo Cottage Cheese, Gedroogde Abrikozen, Thee. Lunch: Groentensoep, Water, Heineken Bier, AH Snack Tomaatjes , Gerookte Zalm, Plus Pitabroodjes. Dinner: Water, Jumbo Soepballetjes Rund, AH Verse Tomatensoep. Snacks/Other: Aldi Schouderham, Stroopwafel. more...
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steady weight
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f.j.bolt's Weight History
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