Weigh In record (no journal entry) for 25 June 2023
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104.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 36.41g | Prot: 35.32g | Carbs: 158.11g.
Breakfast: Europeiska Druvor, Bravo Apelsinjuice, Stekt Ägg, Polarbröd Vetekaka. Lunch: Vanliga Pannkakor, Falafel, ICA Färska Champinjoner , Stekt Potatis. Dinner: Polarbröd Vetekaka, Gouda eller Edamer Ost, Arla Mild Yoghurt Vanilj. Snacks/Other: Vattenmelon, Söt Kanelbulle. more...
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2878 kcal
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Exercise:
Bathing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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